Dr Jess Elkington
osteopath
Jess is passionate about helping people live active, healthy, and happy lives through osteopathy. She empowers her patients with self-directed care, combining manual therapy, therapeutic exercises, breathwork, and lifestyle strategies tailored to each individual’s needs and goals.
Jess supports a diverse range of clients, from chronic pain, sports injuries to pregnancy related pain. By using a combination of direct techniques such as myofascial release, articulation and manipulation. As well as, gentle indirect techniques that help balance the nervous system and tissue tension in the body.
As an accredited Pilates instructor and certified yoga teacher, she thoughtfully integrates these modalities into her treatment plans. Outside the clinic, Jess enjoys hiking, surfing, and rock climbing.